Health & Remedies

Natural Homemade Vapor Rub
Stuffy nose? Congested chest? Sore throat? Coughing and sneezing? Nobody likes to be sick. Nobody likes to rub petroleum and
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Reasons to Love Himalayan Salt Lamps
Himalayan Salt Lamps have been illuminating our home for many years. Yes it looks like just a lump of salt…
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Non-Toxic Toothpaste
Oh sensitive teeth. How you have made me avoid drinking anything containing ice, eating ice cream, or having anything too
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Natural Mouthwash
Kawa drinkers inevitably get coffee breath. But don’t let that shy you away from your mornin’ cuppa! Rinse out that
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Non-Toxic Bug Spray
Manitoba is known for a few things: long snowy winters and beautiful warm summers (in which we question whether there
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Dry Brushing
I brush my hair. I brush my teeth. I brush my skin. Yes you read the correctly… and not with the
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Homemade, Flexible & Reusable Ice Pack
When living with a soccer player, learn some first aid skills! Playing a competitive contact sport often results in many injuries
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7 Ways To Prevent Motion Sickness
  We recently came back from a family trip to Arizona. It was so nice to be in a warm place
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How I Stopped Jaw-Clenching & Teeth-Grinding
I used to be a Bruxist (jaw-clenching teeth-grinder, who would wake up with terrible tension headaches and a sore mouth).
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